Check your breasts
Breast examination
- Checking your breasts or chest only takes a few minutes, once a month after your cycle is best or if you don't have a cycle, on the first of every month
- There is no special training needed
- Visually check both breasts usually in a mirror if possible
- Feel your breast and armpits
If you notice changes , your GP will examine you and refer you to the breast unit with any concerns.
Please watch our bespoke video for practical advice on how to check your breasts.
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